Dandelion Fields

Welcome to Mountain Valley Wellness.

"Every valley shall be filled in, every mountain and hill made low. The crooked roads shall become straight, the rough ways smooth."

Hello, my name is Jennifer Campbell and I am the Clinical Counsellor for Mountain Valley Wellness.

Are you feeling depressed, anxious and lonely? Are you feeling stuck and frustrated with how your life is going? Are struggling to get motivated to make a change in your life? Are you dealing with an overwhelming crisis and need help navigating the situation?   Each day we may be faced with a mountain we think we cannot climb, a deep dark valley we are afraid to walk-though and/or a road that may seem impassable.

 

I work to help people see their mountains and hills brought low, their valley’s filled with abundance, joy, peace, and those crooked places made straight. I help people build self-esteem and motivation to set goals and heal from past hurts, pains, and life crises so that may they can overcome those obstacles hindering them from moving forward in life.

Qualifications:

I have been counselling in a variety of capacities since 2012. I have my Masters of Arts in Counselling Psychology from Yorkville University, and I am a Professional Member with the Canadian Counselling and Psychotherapy Association (CCPA).

Counselling Method:

The therapeutic methods I commonly use are  Client -Focused, Cognitive Behavioural Therapy, Solution-Focused Therapy,  and  Motivational Interviewing. By using a variety of therapeutic methods I am able to tailor the counselling experience to fit your needs. 

 

Areas of Focus

  • Self - Esteem

  • Self- Confidence

  • Self- Care

  • Boundaries

  • Anxiety (Social, Generalized, OCD and Panic attacks)

  • Depression 

  • Guilt/Shame

  • Grief/ Loss

  • Stress Management

  • Family Conflict

  • PTSD

  • Traum and Abuse

You do not need to walk this journey alone. I would love to provide the support you need and to help you overcome those obstacles that may be preventing you from living a life full of abundance, joy and peace.  

Contact me today for a Free 30 Minute Consultation.  Currently offering Day-time and Evening appointments. 

About Me

My name is Jenn, and welcome to Mountain Valley Wellness! 

 

 

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