About Me

My name is Jenn, and welcome to Mountain Valley Wellness! 

 

 

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Counselling

Counselling Sessions:

Initial 30 Minute Consultation:

This free 30-minute phone consultation allows us to get to know one another and to make sure I am the right fit for you and your situation.

 

Counselling Sessions:

Counselling sessions are 60 minutes each.

Cost of sessions is on a sliding fee scale. 

 

Clientele Served

15 Years and Older

 

Qualifications

Master of Art in Counselling Psychology 

ASIST Training 

Introduction to Neurosequential Model

Brain Story Certification

Pastoral Counselling

Areas of focus:

Depression

Anxiety

Stress Management

Self- Esteem

Self-Image/ Body Issues

Grief & Loss

Life Transitions 

Personal Growth

Relationship Concerns

Spirituality

Guilt/Shame

Anger

Boundaries

Singleness 

Dating 

Trauma

Car Accidents

Unexpected Illness