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Services

"When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand."
– Henri Nouwen, "The Wounded Healer"

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Image by Priscilla Du Preez

Free Consultation:

This consultation allows for us to chat a little about your situation and determine if we are the right fit for each other. 

It also allows me an opportunity to go over some important information regarding the counselling experience. 

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Affordable Counselling:

We offer affordable counselling options for a 60-minute session. Your finances do not need to be a barrier to getting the support you need.  

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Image by Dylan Ferreira

Online Therapy:

Professional mental health counselling using technologies such as phone or video chat. 

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​Clients participating in online therapy are encouraged to have access to reliable internet service and a webcam.

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Immediate Assistance

We understand that events may occur between appointments that can be distressing, however we do not provide crisis counselling. If you need immediate support, please reach out to the following resources: 
 

Calgary Emergency Serivces 9-1-1


Calgary Distress Center 24/7 Hotline Call or Text 403-266-4357

Kid's Help Phone
Text "CONNECT" to 686868
Call 1-800-668-6868

Alberta Mental Health Support
Mental Health Support in over 170 languages
Text "INFO" to 211
Call 211

Contact

We would love to connect with you!

Reach out today for a Free Consultation!

info@mountainvalleywellness.com

(587) 402-8081

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