Image by Dylan Ferreira
Image by Priscilla Du Preez

Free Consultation:

This consultation allows for us to chat a little about your situation and determine if we are the right fit for each other. 

It also allows me an opportunity to go over some important information regarding the counselling experience. 

Online Therapy:

Professional mental health counselling using technologies such as phone or video chat. 

Due to COVID-19, this has become a common form of counselling providing safety and convenience.

Clients participating in online therapy are encouraged to have access to reliable internet service and webcam.

In-person Therapy:

Professional mental health counselling is located at the Mountain Valley Wellness office.


We are prepared to meet clients in person and comply with the COVID-19 regulations set out by the Alberta Government. 

Clients participating in, In-person therapy are encouraged to also abide by the COVID -19 regulation for the health and safety of others.